Benefits of Bodywork
Therapeutic bodywork provides a number of health and wellness
related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side
effects associated with prescribed medications and the many invasive medical procedures used today.
Therapeutic bodywork is wonderful at enhancing
and increasing a number of beneficial processes and functions within the human body.
- enhances ones state of well
being
- enhances soft tissue healing increases flexibility &
range of motion
- increases muscle tone
- increases blood flow
- increases dopamine &
serotonin levels
- increases and improves lymphatic
fluid flow & drainage
- induces relaxation
- stimulates the immune system
- improves vitality
Similarly, therapeutic bodywork is extremely
effective at reducing and often eliminating a number of uncomfortable and
restrictive symptoms and conditions.
- reduces cortisol levels
- reduces depression
- reduces emotional stress
- reduces joint stiffness
- reduces muscular tension
- reduces pain
- reduces scar tissue formation
- reduces soft tissue knots and
trigger points
- reduces constipation